This new report examines the relationship between girls’ sport participation and mental health. The data provides strong evidence that in high quality sport settings, playing sports can help lower depression and anxiety and enhance peer relationships and meaning and purpose. The study helps to identify the aspects of the sport setting that drive these outcomes, including levels of autonomy, coach relationships and more. The report also explores the unique qualities of sport relative to other extracurricular activities as well as the connection between them. Findings from the report are integrated into policy and practice recommendations that demonstrate how they can be applied in the field.
As WSF wraps up our 50th anniversary, we thank you for being part of the movement Billie Jean started—protecting Title IX, expanding access for girls and women in sports, and investing over $100 million to break down barriers.
With your support, we can create a future where all girls and women can play. When they do, they lead—and we all win. Don’t wait until December 31st—make your gift today.
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